Q:\u00a0\u00a0\u00a0 What is the Hot Flash Pillow made of?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0 The Hot Flash Pillow is made of 100% cotton fabric and is filled with an all natural, odorless grain that is grown in the U.S.A.<\/p>\n Q:\u00a0\u00a0\u00a0 Can the Hot Flash Pillow<\/strong> be heated?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0 The Hot Flash Pillow was originally designed and intended for cold therapy only.\u00a0 To prevent burning, as well as to maintain it’s odorless integrity, we don’t recommend\u00a0 heating the Hot Flash Pillow.<\/p>\n Q:\u00a0\u00a0\u00a0\u00a0 Does the Hot Flash Pillow<\/strong> contain any plastics, gels or liquids in the filling?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0\u00a0 No. The pillow’s filling does not contain any plastics, gels or liquids.\u00a0 The all natural filling used in the Hot Flash Pillow has an exceptionally long life.<\/p>\n Q:\u00a0\u00a0\u00a0\u00a0 Can the Hot Flash Pillow<\/strong> be washed?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0 Yes. The outer pillowcase is washable, but not the inside bag that contains the filling because the filling is not washable.\u00a0 Easy care washing instructions are given on the tag.<\/p>\n Q:\u00a0<\/strong>\u00a0\u00a0 How long must I keep the Hot Flash Pillow in the freezer before I can use it?<\/strong><\/p>\n A:\u00a0<\/strong>\u00a0\u00a0 While a matter of personal preference, you can enjoy\u00a0the Hot Flash Pillow after storing it for just a few hours in the freezer, but for maximum cold benefits we recommend storing\u00a0the Hot Flash Pillow in the freezer for at least four hours prior to use.<\/p>\n Q:<\/strong>\u00a0\u00a0\u00a0 How long will the Hot Flash Pillow<\/strong> stay cool?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0 The Hot Flash Pillow will stay cold for thirty minutes and remain cool for up to an hour after removing it from the freezer. It is meant to be used against bare skin.<\/p>\n Q:<\/strong>\u00a0\u00a0\u00a0\u00a0 How heavy is the Hot Flash Pillow<\/strong>?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0\u00a0 The pillow weighs just over two pounds.<\/p>\n Q:\u00a0\u00a0\u00a0\u00a0 Can the Hot Flash Pillow<\/strong> be molded to fit?<\/strong><\/p>\n A:<\/strong>\u00a0\u00a0\u00a0\u00a0 Yes. The pillow is soft and completely pliable and can be molded to comfortably fit your neck or any other part of the body, ie. hand\/foot, hip, etc..<\/p>\n Q:\u00a0\u00a0\u00a0 Can the Hot Flash Pillow<\/strong> help me get to sleep?<\/strong><\/p>\n A:\u00a0<\/strong>\u00a0\u00a0\u00a0 In many cases being overheated can impede a person\u2019s ability to get to sleep. It has been proven that cooling our bodies down can help us to get to sleep – see Can’t Sleep? Try a Cooling Cap – – TIME Healthland<\/a> When you drape the Hot Flash Pillow around your neck you’ll begin to feel its therapeutic action as it gently cools your body down.<\/p>\n